Calendar

Join the Mount Vernon Parks & Enrichment Services and the Police Departments every month for games, music and an exciting line up of activities to enjoy with the entire family.

Traditional Chinese exercise that has been a daily prescription for health & longevity for hundreds of years. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind & body harmony. Wear loose fitting clothing.

Join us at sunset to delight in the sounds of crystal quartz singing bowls, chimes, gongs & other instruments to guide you into a relaxed state. This sound bath will focus on relaxation and restoration to guide you into a deeply restful state. Come disconnect, breathe, and reconnect. We hope you leave this sound experience with a renewed sense of self, feeling refreshed, and restored.

This four-hour course will train and certify participants in first aid, CPR, and AED. Course Topics include CPR and defibrillation, patient assessment, chest compression, rescue breathing, and how to respond to common medical emergencies such as choking, bleeding, opioid-associated emergencies, shock, concussion, burns, poisoning, breathing difficulty and asthma, allergic reactions, stroke, seizure, heart attack, diabetic emergencies, heat and cold emergencies, and bites and stings.

Small to Medium breed puppies 12 weeks to 10 months will learn doggie social skills, good manners and basic commands including: sit, down, stay, leave it, give it, heeling and walking, wait at door, come when called and much more. Hand signals and verbal commands will be taught. Owners will learn how to handle jumping, nipping, and biting. Learn the best potty training techniques as well as the most effective and humane ways to stop bad habits from setting in. Puppies will have fun doing confidence building exercises like tunnel runs and "walking the plank". Clicker training will be demonstrated but use is optional. Children 10 and over can attend class with an adult. *All classes are positive reinforcement. *Proof of Bordatella is required. *Up to two people per dog may attend. *Children 10 years and older may be one of two people.

Whether you want to improve Instagram skills or simply capture cherished memories, this one day class will teach you the skills needed to create bold, crisp images, covering how to hold your phone to achieve different compositions, use picture elements to create depth in your images, and how to make focus and exposure corrections.

Medium to Large breed puppies 12 weeks to 10 months will learn doggie social skills, good manners and basic commands including: sit, down, stay, leave it, give it, heeling and walking, wait at door, come when called and much more. Hand signals and verbal commands will be taught. Owners will learn how to handle jumping, nipping, and biting. Learn the best potty training techniques as well as the most effective and humane ways to stop bad habits from setting in. Puppies will have fun doing confidence building exercises like tunnel runs and "walking the plank". Clicker training will be demonstrated but use is optional. Children 10 and over can attend class with an adult. *All classes are positive reinforcement. *Proof of Bordatella is required. *Up to two people per dog may attend. *Children 10 years and older may be one of two people.