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  1. Calendar Overlay Parks & Recreation (1)

Parks & Recreation

  1. Tai Chi for Health

    November 4, 2019, 6:00 PM - 7:15 PM @ Hillcrest Park

    Tai Chi is a traditional Chinese exercise that has been a daily prescription for health and longevity for hundreds of years. Tai Chi focuses on balance, posture, relaxation, breathing, visual and mental concentration. The very graceful and fluid movements promote mind and body harmony. This class is open to new as well as experienced students. Wear loose fitting clothing.

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