June 16, 2023
2023-06-16T10:00:00
Fridays, June 16- 23, 10am to 11:15am
Hillcrest Recreation Building
1717 South 13th Street
Mount Vernon, WA 98273
Tai Chi/Qigong Foundations for Everybody
Friday, June 16, 2023
Participants learn a simplified series of movements based on Tai Chi principals. This class is taught by experienced instructor, Robert Shapiro, and is an excellent introducton for those who are interested in Tai chi or Qigong and prefer a morning class. It is also a great option for practitioners who wish to deepen their understanding of Qigong. Wear loose fitting clothing.